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	<title>STEAKS &#8211; Fredo&#039;s LDN | Grill Restaurant &amp; Dessert Lounge – East London</title>
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		<title>Signature Angus Ribeye</title>
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		<pubDate>Mon, 08 May 2023 09:57:22 +0000</pubDate>
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					<description><![CDATA[<b>Prime Aberdeen Angus Ribyeye, 280g Dry Aged min 21 Days, Free Range, Grass Fed <br>
Cooked to your Liking: <span style="color:#D27A03">Medium Rare</span> &#124; <span style="color:#D27A03">Medium</span> &#124; <span style="color:#D27A03">Medium Well </span> &#124; <span style="color:#D27A03">Well Done</span><br>
Choice of sauce: Black Peppercorn, Creamy Mushroom</b>]]></description>
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		<title>Premium Lamb</title>
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		<dc:creator><![CDATA[admin123]]></dc:creator>
		<pubDate>Mon, 14 Feb 2022 14:47:15 +0000</pubDate>
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					<description><![CDATA[Prime Free Range, Grass Fed Lamb Steaks <br>
 Cooked to your Liking: <span style="color:#D27A03">Medium Rare</span> &#124; <span style="color:#D27A03">Medium</span> &#124; <span style="color:#D27A03">Medium Well </span> &#124; <span style="color:#D27A03">Well Done</span><br> Choice of sauce: Black Peppercorn, Creamy Mushroom]]></description>
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		<title>Parmesan Chicken</title>
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		<dc:creator><![CDATA[admin123]]></dc:creator>
		<pubDate>Wed, 08 Jul 2020 08:32:50 +0000</pubDate>
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					<description><![CDATA[Golden fried, buttermilk parmesan chicken topped with melted cheese, served with chips, coleslaw, cherry tomatoes and seasonal vegetables <br>
<b> Choice of sauce: Black Peppercorn, Creamy Mushroom </b>]]></description>
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		<title>BBQ Chicken Melt</title>
		<link>https://fredos.co.uk/menus/bbq-chicken-melt-steak</link>
		
		<dc:creator><![CDATA[admin123]]></dc:creator>
		<pubDate>Fri, 27 Jul 2018 12:18:54 +0000</pubDate>
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					<description><![CDATA[Topped with melted cheese, served with chips, coleslaw, cherry tomatoes and seasonal vegetables]]></description>
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		<title>Chicken Peri</title>
		<link>https://fredos.co.uk/menus/big-bird-steak</link>
		
		<dc:creator><![CDATA[admin123]]></dc:creator>
		<pubDate>Fri, 27 Jul 2018 12:14:41 +0000</pubDate>
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					<description><![CDATA[Served with chips, coleslaw, cherry tomatoes and seasonal vegetables <br>

<b>Choice of flavour: <span style="color:#61BB46">Lemon &#038; Herb</span> &#124;  <span style="color:#D27A03">Medium</span> &#124;  <span style="color:#EF403D">Hot </span> &#124; <span style="color:#A31D21">Extra-Hot</span></b>
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		<title>Chicken Masala</title>
		<link>https://fredos.co.uk/menus/chicken-fillet-steak</link>
		
		<dc:creator><![CDATA[admin123]]></dc:creator>
		<pubDate>Fri, 27 Jul 2018 12:04:13 +0000</pubDate>
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					<description><![CDATA[Served with chips, coleslaw, cherry tomatoes and seasonal vegetables ]]></description>
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